{"id":83,"date":"2008-03-26T11:34:39","date_gmt":"2008-03-26T09:34:39","guid":{"rendered":"http:\/\/www.korhanyilmaz.com\/?p=189"},"modified":"2025-10-30T20:45:20","modified_gmt":"2025-10-30T17:45:20","slug":"ergen-sivilcesinin-en-iyi-ilaci-gunde-uc-kez-yuz-yikamaktir","status":"publish","type":"post","link":"http:\/\/www.korhanyilmaz.com\/?p=83","title":{"rendered":"Ergen sivilcesinin en iyi ilac\u0131 g\u00fcnde \u00fc\u00e7 kez y\u00fcz y\u0131kamakt\u0131r"},"content":{"rendered":"

\"cbc0379e6199c74480edb636r.jpg\"<\/p>\n

Ergenlik d\u00f6nemindeki gen\u00e7lerin \u00e7o\u011fu, y\u00fczlerini kaplayan sivilceler nedeniyle kendilerini k\u00f6t\u00fc hissediyor. Prof. Dr. B\u00fcy\u00fckgebiz, gen\u00e7leri uyar\u0131yor: Kozmetik \u00fcr\u00fcnler pe\u015finde ko\u015fmay\u0131n! Sivilcenin ilac\u0131 sudur. Y\u00fcz\u00fcn\u00fcz\u00fc bol bol y\u0131kay\u0131n!..<\/p>\n

\"\"Ac\u0131badem Hastanesi \u00c7ocuk Endokrinolojisi, B\u00fcy\u00fcme ve Ergenlik B\u00f6l\u00fcm Sorumlusu Prof. Dr. Atilla B\u00fcy\u00fckgebiz, ergenlik d\u00f6neminde en fazla g\u00f6r\u00fclen sorunlarla ilgili sorular\u0131m\u0131z\u0131 yan\u0131tlad\u0131:<\/p>\n

* Ergenlik sivilceleri neden ve ne \u015fekilde olu\u015fur?
\n<\/em><\/strong><\/p>\n

Sivilceler veya t\u0131bbi ad\u0131 ile akneler ergenlik d\u00f6neminde en s\u0131k rastlan\u0131lan sorunlardand\u0131r. Bu d\u00f6nemde k\u0131z ve erkekler, \u00e7evre ve ya\u015f\u0131tlar\u0131 taraf\u0131ndan be\u011fenilme arzusu i\u00e7indedir. Aknelerin olu\u015fumu g\u00f6r\u00fcn\u00fcmlerini bozar ve g\u00fcven kayb\u0131na yol a\u00e7ar. Akneler ergenlik d\u00f6neminde y\u00fcz, s\u0131rt ve g\u00f6\u011f\u00fcste az veya \u00e7ok s\u0131kl\u0131kta ortaya \u00e7\u0131kabilir ve mikrop kapmazsa yani enfekte olmazsa kendili\u011finden ge\u00e7er. Akneler, \u00f6zellikle 20 ya\u015f\u0131ndan sonra kendili\u011finden ge\u00e7er. Akneler k\u0131zlarda daha \u00e7ok g\u00f6r\u00fcl\u00fcr. Ergenlik sivilcesinde genetik yatk\u0131nl\u0131k s\u00f6z konusudur. Ailesinde \u015fiddetli aknesi olan gen\u00e7lerde daha s\u0131k g\u00f6zlenir. Ergenlikte salg\u0131lanmaya ba\u015flayan seks hormonlar\u0131 nedeniyle, ya\u011f bezi \u00fcretiminde art\u0131\u015f olur. Zaten k\u0131smen kapal\u0131 olan g\u00f6zeneklerde ya\u011f\u0131n da birikmesi ile t\u0131ka\u00e7lar olu\u015fur. T\u0131ka\u00e7 nedeniyle deriye a\u00e7\u0131lamayan ve artm\u0131\u015f ya\u011f \u00fcretimi y\u00fcz\u00fcnden gerilen follik\u00fcller patlayarak, deride iltihabi reaksiyonun daha da artmas\u0131na sebep olurlar.<\/p>\n

NEMLEND\u0130R\u0130C\u0130 S\u00dcRMEY\u0130N<\/strong>
\n
\n* Ergenlik sivilceleri ge\u00e7ici midir? Zamanla artarlar m\u0131?
\n<\/em><\/strong>Besin maddeleri i\u00e7indeki ya\u011fl\u0131 g\u0131dalar\u0131n, \u00e7ikolatan\u0131n ve kuruyemi\u015fin akneyi artt\u0131rd\u0131\u011f\u0131 s\u00f6ylense de, kesin kan\u0131t yoktur. Akneyi artt\u0131ran en \u00f6nemli fakt\u00f6r strestir \u00e7\u00fcnk\u00fc stres kortizon salg\u0131lanmas\u0131n\u0131 artt\u0131r\u0131r. K\u0131zlarda adet \u00f6ncesinde de akneler artmaktad\u0131r. Ergen k\u0131zlar\u0131n y\u00fczde 70’inde akne g\u00f6r\u00fcl\u00fcr. Kullan\u0131lan kozmetikler akneyi artt\u0131r\u0131r. Gece kremi gibi ya\u011fl\u0131 nemlendiriciler de akneyi artt\u0131r\u0131r. Do\u011fum kontrol hap\u0131n\u0131n da, akneyi artt\u0131r\u0131c\u0131 etkileri vard\u0131r. Akneleri s\u0131karak temizlemek \u00f6nerilmez \u00e7\u00fcnk\u00fc k\u0131l follik\u00fcl\u00fc patlayabilir. Derideki iltihabi reaksiyon artar ve ciltte iz kal\u0131r. Ayr\u0131ca mikrobik olmayan sivilceler de iltihaplanabilir. Y\u00fcz\u00fc y\u0131kamak, deri \u00fczerindeki ya\u011f miktar\u0131n\u0131 azalt\u0131r. Deri \u00fczerindeki ya\u011f\u0131n azalmas\u0131n\u0131n temizlik hissine neden olmas\u0131 ve ya\u011fl\u0131 g\u00f6r\u00fcn\u00fc\u015f\u00fc d\u00fczeltmesi \u00f6nemlidir. Aknesi olan her ergen, y\u00fcz\u00fcn\u00fc kurulu\u011fa yol a\u00e7mayacak \u015fekilde kremli sabunlar veya n\u00f6tral PH temizleyiciler ile g\u00fcnde 2-3 kez y\u0131kamal\u0131d\u0131r. Bu en etkili ve en kolay sivilce ilac\u0131d\u0131r. Aknesi olan ergenler i\u00e7in \u00f6zel bir cilt bak\u0131m\u0131 yoktur. Kozmetik kullan\u0131m\u0131 akne sorunlar\u0131n\u0131 artt\u0131rabilece\u011finden, aknesi olan bireylerin bu konuda daha se\u00e7ici davranmalar\u0131 gerekir. \u0130ltihaplanm\u0131\u015f sivilceler uygun \u015fekilde tedavi edilmezse, iz b\u0131rak\u0131r. Bu durumda dermatolog deste\u011fi gerekir.<\/p>\n

T\u0130RO\u0130T BEZLER\u0130NE D\u0130KKAT!<\/strong><\/p>\n

* Ergenlik d\u00f6neminde gen\u00e7lerde en s\u0131k g\u00f6r\u00fclen hastal\u0131klardan biri de guatr. Bu hastal\u0131k neden bu kadar yayg\u0131n?
\n<\/em><\/strong>Bu soruna gen\u00e7lerde \u00e7ok s\u0131k rastl\u0131yoruz. Tiroit bezi normalden fazla b\u00fcy\u00fcrse ya da de\u011fi\u015fik nedenlerle a\u015f\u0131r\u0131 \u00e7al\u0131\u015f\u0131rsa, guatr ortaya \u00e7\u0131kar. Bazen boyunda \u015fi\u015flik \u015feklinde g\u00f6zle g\u00f6r\u00fclebilir. E\u011fer tiroit hormonlar\u0131 yetersizse halsizlik, yorgunluk, \u00fc\u015f\u00fcme ve tembellik gibi belirtiler ortaya \u00e7\u0131kar. Tiroit bezi fazla \u00e7al\u0131\u015ft\u0131\u011f\u0131nda ise terleme, ta\u015f\u0131kardi ve \u00e7arp\u0131nt\u0131 gibi belirtiler g\u00f6r\u00fcl\u00fcr. \u00d6zellikle okul \u00e7a\u011f\u0131ndaki ve ergenlikteki k\u0131zlarda, Hashimato hastal\u0131\u011f\u0131 denilen guatr \u00e7ok s\u0131k g\u00f6r\u00fcl\u00fcr. Sebebi; v\u00fccudun tiroit bezine kar\u015f\u0131 antikor yapmas\u0131d\u0131r. K\u0131zlarda erkeklerden, 5-8 kat daha s\u0131k g\u00f6r\u00fcl\u00fcr. Tedavisi zor de\u011fildir. Bazen yaln\u0131z takip edilir, bazen de tiroit hormon tabletleri a\u011f\u0131zdan verilerek guatr k\u00fc\u00e7\u00fclt\u00fcl\u00fcr.<\/p>\n

* Ergenlik d\u00f6neminde gencin s\u0131rt\u0131nda olu\u015fan kambur, sonradan ge\u00e7er mi?
\n<\/em><\/strong>Ergenlik d\u00f6nemine ili\u015fkin bir di\u011fer dikkat \u00e7ekici husus; duru\u015f \u015feklidir. \u00d6zellikle k\u0131z \u00e7ocuklar\u0131 memelerini saklamak i\u00e7in, kanmbur durur. Bu duru\u015f \u015fekli d\u00fczeltilmezse, ileride kal\u0131c\u0131 olur. Ergenlere kendine g\u00fcven azl\u0131\u011f\u0131n\u0131 belirten bu duru\u015fu d\u00fczeltmeleri gerekti\u011fi hat\u0131rlat\u0131lmal\u0131d\u0131r. Gerekirse ayna kar\u015f\u0131s\u0131na ge\u00e7irilerek, kambur ve dik durdu\u011fundaki pozisyonlar\u0131, ergene g\u00f6sterilmelidir.<\/p>\n

SERT HAVLU KULLANMAYIN<\/strong>
\n
\n* Ergenlerin sa\u00e7lar\u0131ndaki kepekleri ge\u00e7irmek i\u00e7in ne yapmak gerekir?
\n<\/em><\/strong>Haftada en az bir veya iki defa sa\u00e7lar\u0131n y\u0131kanmas\u0131 ve di\u011fer g\u00fcnlerde de f\u0131r\u00e7a ile taranarak sa\u00e7lar\u0131n aras\u0131na giren tozlardan, kir ve \u00f6l\u00fc k\u0131llardan ar\u0131nd\u0131r\u0131lmas\u0131 gerekmektedir. Sa\u00e7 kurutmak i\u00e7in kullan\u0131lan havlular sert olursa, sa\u00e7 u\u00e7lar\u0131 \u00e7atallanabilir. Elektrikli kurutucu aletlerin ve f\u00f6n makinelerinin sa\u00e7a \u00e7ok yak\u0131n tutulmamas\u0131 gerekir. Bunlar\u0131n sa\u00e7a ve sa\u00e7l\u0131 deriye zararlar\u0131 dokunabilir. Yanmalara neden olabilirler.<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\n

Ergenlik d\u00f6nemindeki gen\u00e7lerin \u00e7o\u011fu, y\u00fczlerini kaplayan sivilceler nedeniyle kendilerini k\u00f6t\u00fc hissediyor. Prof. Dr. B\u00fcy\u00fckgebiz, gen\u00e7leri uyar\u0131yor: Kozmetik \u00fcr\u00fcnler pe\u015finde ko\u015fmay\u0131n! Sivilcenin ilac\u0131 sudur. Y\u00fcz\u00fcn\u00fcz\u00fc bol bol y\u0131kay\u0131n!..<\/p>\n

Ac\u0131badem Hastanesi \u00c7ocuk Endokrinolojisi, B\u00fcy\u00fcme ve Ergenlik B\u00f6l\u00fcm Sorumlusu Prof. Dr. Atilla B\u00fcy\u00fckgebiz, ergenlik <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-83","post","type-post","status-publish","format-standard","hentry","category-saglik","odd"],"_links":{"self":[{"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/posts\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=83"}],"version-history":[{"count":0,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/posts\/83\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}