{"id":14521,"date":"2009-09-09T22:06:32","date_gmt":"2009-09-09T19:06:32","guid":{"rendered":"http:\/\/www.korhanyilmaz.com\/?p=14521"},"modified":"2009-09-09T22:06:32","modified_gmt":"2009-09-09T19:06:32","slug":"yatagi-paylasmak-sagliga-iyi-gelmiyor","status":"publish","type":"post","link":"http:\/\/www.korhanyilmaz.com\/?p=14521","title":{"rendered":"Yata\u011f\u0131 payla\u015fmak sa\u011fl\u0131\u011fa iyi gelmiyor"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.korhanyilmaz.com\/wp-content\/uploads\/2009\/09\/yatak.jpg\"  class=\"lightview\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-14522 aligncenter\" src=\"http:\/\/www.korhanyilmaz.com\/wp-content\/uploads\/2009\/09\/yatak.jpg\" alt=\"\" width=\"292\" height=\"201\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Uyku uzmanlar\u0131, \u00e7iftlerin sa\u011fl\u0131klar\u0131 ve ili\u015fkilerinin selameti i\u00e7in ayr\u0131 yataklarda uyumalar\u0131n\u0131 \u00f6neriyor.<\/p>\n<p style=\"text-align: justify;\">\u0130ngiltere&#8217;de yap\u0131lan bir ara\u015ft\u0131rmaya g\u00f6re, \u00e7iftler ayn\u0131 yatakta uyurlarsa ortalama y\u00fczde 50 daha fazla uyku bozuklu\u011fu \u00e7ekiyorlar.<\/p>\n<p style=\"text-align: justify;\">Sonu\u00e7lar\u0131 \u0130ngiltere Bilim Festivali&#8217;nde sunulan ara\u015ft\u0131rmada, \u00e7iftler ayn\u0131 yatakta uyurken, i\u00e7lerinden biri uykusunda hareket ederse, uyumakta olan di\u011ferinin bundan rahats\u0131zl\u0131k duyma olas\u0131l\u0131\u011f\u0131n\u0131n y\u00fczde 50 oldu\u011fu g\u00f6r\u00fcld\u00fc.<\/p>\n<p style=\"text-align: justify;\">Buna kar\u015f\u0131n \u00e7iftlerin ayr\u0131 yataklarda uyumay\u0131 pek tercih etmedikleri, 40&#8217;l\u0131 ve 50&#8217;li ya\u015flardaki \u00e7iftlerin sadece y\u00fczde 8&#8217;inin ayr\u0131 odalarda uyuduklar\u0131 tespit edildi. <!--more--><\/p>\n<p style=\"text-align: justify;\">Uyku uzman\u0131 Dr. Neil Stanley, evli \u00e7iftlerin ayn\u0131 yata\u011f\u0131 payla\u015fmalar\u0131n\u0131n, sanayi devrimiyle ve insanlar\u0131n kalabal\u0131k kentlerde k\u00fc\u00e7\u00fck ya\u015fama alanlar\u0131na sahip evlerde oturmaya ba\u015flamalar\u0131yla ortaya \u00e7\u0131kan modern bir gelenek oldu\u011funu belirtti.<\/p>\n<p style=\"text-align: justify;\">\u0130ngiltere&#8217;de Viktorya d\u00f6neminden \u00f6nce evli \u00e7iftlerin ayn\u0131 yata\u011f\u0131 payla\u015fmalar\u0131n\u0131n s\u0131k\u00e7a g\u00f6r\u00fclmedi\u011fini, eski Roma&#8217;da da evli \u00e7iftlerin ayn\u0131 yata\u011fa sadece cinsel birliktelik i\u00e7in girdiklerine i\u015faret eden Dr. Stanley, bug\u00fcn\u00fcn insanlar\u0131n\u0131n da iyi ve kaliteli bir uyku i\u00e7in art\u0131k ayn\u0131 \u015feyi yapmay\u0131 d\u00fc\u015f\u00fcnmelerini \u00f6nerdi.<\/p>\n<p style=\"text-align: justify;\">&#8220;Mesele sizi neyin mutlu etti\u011fi; e\u011fer birlikte uyuyor ve ikiniz de iyi bir uyku \u00e7ekiyorsan\u0131z, de\u011fi\u015ftirmeyin, ama farkl\u0131 bir \u015fey yapmaktan da \u00e7ekinmeyin&#8221; diyen Dr. Stanley, iyi uyuyamaman\u0131n depresyon, kalp rahats\u0131zl\u0131\u011f\u0131, fel\u00e7, akci\u011fer sorunlar\u0131, trafik ve i\u015f kazalar\u0131 ile bo\u015fanma gibi sonu\u00e7lara yol a\u00e7abilece\u011finin alt\u0131n\u0131 \u00e7izdi.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #888888;\">CNN T\u00dcRK<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: center;\">\n<p style=\"text-align: justify;\">Uyku uzmanlar\u0131, \u00e7iftlerin sa\u011fl\u0131klar\u0131 ve ili\u015fkilerinin selameti i\u00e7in ayr\u0131 yataklarda uyumalar\u0131n\u0131 \u00f6neriyor.<\/p>\n<p style=\"text-align: justify;\">\u0130ngiltere&#8217;de yap\u0131lan bir ara\u015ft\u0131rmaya g\u00f6re, \u00e7iftler ayn\u0131 yatakta uyurlarsa ortalama y\u00fczde 50 daha fazla uyku bozuklu\u011fu \u00e7ekiyorlar.<\/p>\n<p style=\"text-align: justify;\">Sonu\u00e7lar\u0131 \u0130ngiltere Bilim Festivali&#8217;nde sunulan ara\u015ft\u0131rmada, \u00e7iftler ayn\u0131 yatakta uyurken, i\u00e7lerinden biri uykusunda hareket ederse, uyumakta olan <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-14521","post","type-post","status-publish","format-standard","hentry","category-saglik","odd"],"_links":{"self":[{"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/posts\/14521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14521"}],"version-history":[{"count":0,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/posts\/14521\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14521"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}