{"id":13445,"date":"2009-08-14T12:34:29","date_gmt":"2009-08-14T09:34:29","guid":{"rendered":"http:\/\/www.korhanyilmaz.com\/?p=13445"},"modified":"2009-08-14T12:34:29","modified_gmt":"2009-08-14T09:34:29","slug":"akdeniz-rejimi-ve-spor-alzheimer-riskini-azaltiyor","status":"publish","type":"post","link":"http:\/\/www.korhanyilmaz.com\/?p=13445","title":{"rendered":"Akdeniz rejimi ve spor alzheimer riskini azalt\u0131yor"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.korhanyilmaz.com\/wp-content\/uploads\/2009\/08\/alzheimer1.jpg\"  class=\"lightview\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13447\" src=\"http:\/\/www.korhanyilmaz.com\/wp-content\/uploads\/2009\/08\/alzheimer1.jpg\" alt=\"\" width=\"315\" height=\"237\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">D\u00fczenli olarak meyve, sebze, bal\u0131k a\u011f\u0131rl\u0131kl\u0131 beslenen ve spor yapan ya\u015fl\u0131lar\u0131n Alzheimer&#8217;a yakalanma riskinin az oldu\u011fu bildirildi.<\/p>\n<p style=\"text-align: justify;\">New York&#8217;ta ya\u015fayan, ortalama 77 ya\u015f\u0131ndaki 1880 ki\u015finin kat\u0131ld\u0131\u011f\u0131 ara\u015ft\u0131rmada, spor yapan ve Akdeniz usul\u00fc beslenenlerin Alzheimer&#8217;a yakalanma riskinin di\u011ferlerine g\u00f6re yakla\u015f\u0131k y\u00fczde 60 az oldu\u011fu ortaya \u00e7\u0131kt\u0131. Kat\u0131l\u0131mc\u0131lar\u0131n n\u00f6rolojik ve n\u00f6ropsikolojik durumlar\u0131n\u0131 belirleyen bilim adamlar\u0131, bu ki\u015filerin beslenme ve fiziki durumlar\u0131n\u0131 0 ila 9 aras\u0131nda puanlad\u0131. <!--more--><\/p>\n<p style=\"text-align: justify;\">Her kat\u0131l\u0131mc\u0131y\u0131 ortalama 5 y\u0131l izleyen bilim adamlar\u0131, bu ki\u015filerden sadece 282&#8217;sinin Alzheimer&#8217;a yakaland\u0131\u011f\u0131n\u0131 g\u00f6rd\u00fc.<\/p>\n<p style=\"text-align: justify;\">Yo\u011fun bi\u00e7imde spor yapanlar\u0131n hastal\u0131\u011fa yakalanma riski y\u00fczde 37 ila 50 az, sebze, meyve ve bal\u0131k a\u011f\u0131rl\u0131kl\u0131 beslenenlerin, diyeti uygulama bi\u00e7imine g\u00f6re hastal\u0131\u011fa yakalanma riski y\u00fczde 32 ila 40 d\u00fc\u015f\u00fck \u00e7\u0131kt\u0131. Ara\u015ft\u0131rma, Amerikan T\u0131p Derne\u011fi&#8217;nin dergisinde ve Frans\u0131z Le Point dergisinin internet sitesinde yer al\u0131yor.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #888888;\">CNN T\u00dcRK<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: center;\">\n<p style=\"text-align: justify;\">D\u00fczenli olarak meyve, sebze, bal\u0131k a\u011f\u0131rl\u0131kl\u0131 beslenen ve spor yapan ya\u015fl\u0131lar\u0131n Alzheimer&#8217;a yakalanma riskinin az oldu\u011fu bildirildi.<\/p>\n<p style=\"text-align: justify;\">New York&#8217;ta ya\u015fayan, ortalama 77 ya\u015f\u0131ndaki 1880 ki\u015finin kat\u0131ld\u0131\u011f\u0131 ara\u015ft\u0131rmada, spor yapan ve Akdeniz usul\u00fc beslenenlerin Alzheimer&#8217;a yakalanma riskinin di\u011ferlerine g\u00f6re yakla\u015f\u0131k y\u00fczde 60 az oldu\u011fu ortaya \u00e7\u0131kt\u0131. Kat\u0131l\u0131mc\u0131lar\u0131n n\u00f6rolojik ve <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-13445","post","type-post","status-publish","format-standard","hentry","category-saglik","odd"],"_links":{"self":[{"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/posts\/13445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13445"}],"version-history":[{"count":0,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=\/wp\/v2\/posts\/13445\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13445"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.korhanyilmaz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}